I grew up lifting the Arnold way. I read his Encyclopedia of Modern Bodybuilding cover to cover and took in everything he put out about training, discipline and showing up every day. That stuck with me, and it's a big part of how we run The Continental Exchange.
Our team works almost entirely from home, so staying fit takes intent. That's why we got every TCE teammate a subscription to Arnold's Pump Club app. Every day we talk about our workouts, what we're eating and how we're staying active. We want everyone on the team to be fit, strong and athletic, because people who take care of themselves do better work.
It's a core principle for us, not a perk. Stronger people, stronger team.